- 5.00 hiking
- 109.00 running
- 16.00 walking
One amazing anniversary hike, twice my usual walking, and a wonderful amount of running miles considering I ended August courting injury again.
As for today, I didn’t run hard or easy; I walked 4 miles instead. I was already hesitant to go all out this morning, and then last night, my back and sciatic were in pain. So I chucked the debate altogether and walked. The weather is bliss right now and it felt great.
No new goals for October other than to see if I can, for the first time this year, maintain a 30+ miles/week running schedule without some part of my lower body starting to go wonky. If this last couple of weeks is any indication, I am extremely optimistic that will be the case.
Big picture, I have a reminder in my Outlook task list for November to “sign up for a Half Marathon.” I am pretty hopeful I will be able to put a little check mark next to it once that time comes.